They often feel disconnected with their bodies and afraid of movement unless someone tells them what to do through an endless series of hands-on treatments or exercise protocols. But what I know and believe is that people don't need fixing, they are perfectly capable and resilient as they are and simply need a guide that helps them do more with less and illuminates the path to a full healthy life beyond condition or circumstance.
I'v spent 10 years practicing and a physical therapist, serving as a speaker and mentor, and successfully navigating my own health journey. In that process I'v helped thousands of women tap into their body's wisdom to regain connection and purpose and feel excited to keep moving forward.
Emily Wilson PT, DPT Board Certified in Pelvic Health Physical Therapy